Centre Ring Boxercise & Cycling
22 Balliol Street just east of Yonge
(downstairs at the Sobey's)
ABOUT US: Wayne Bourque's Boxercise is one of the best all-around physical exercise programs available in Toronto. Performing a program of this nature not only burns fat, but also improves cardiovascular conditioning while toning and strengthening the body. It is also a key factor in improving your performance in other sports.
Wayne Bourque and his trainers make training a more enjoyable experience. Studies have shown that training for a boxing match can be one of the best forms of aerobic and anaerobic exercise. Wayne Bourque has established a routine that benefits not only the highly conditioned athlete, but also the beginner who is just starting out.
New Features: Full, regulation size boxing ring. 25 heavy bags. Weight training. Cycling - 16 bikes now available. New men's and women's changerooms and showers.
And now, by popular demand, Bodysculpting Classes